I just saw a powerful new documentary that I really recommend seeing! FED UP is narrated by Katie Couric and blows the lid off everything we thought we knew about food and weight loss. The movie talks about a 30-year campaign by the food industry, supported by the federal government, to mislead and confuse the public, resulting in one of the largest health epidemics in history. It’s definitely worth checking out, and if nothing else, it will really make you think about the quality and types of food you eat.